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Showing posts with the label best yoga classes in rishikesh

Yes! you do not need more retreats, more serene place..

Yes! you do not need more retreats, more serene places, a river side peaceful moment, a remote jungle background. A railway platform or a fish market is equally conducive and befitting. if you are truly a yogi, You are all of this naturally. Yogi is fresh like a morning breeze, his flow is like unrestricted river that purifies and washes away all that come her way. A yogi holds the silence of a jungle. He is the serenity of a unrippled, deep, calm ocean. Mirroring but not engaging, He holds all, nothing holds him. There is no time or place for him/her for he/she is always established in timeless self. A true yogi you are and have been always. Wake up to this eternal here and now that has not moved from the beginning of time. This is your only platform to perform and play. www.yogatoursindia.in

when you learn what to relax

“In any pose, the breakthrough comes not when you learn what to tighten, but when you learn what to relax.” # yoga   # yogapose   # yogaclasses   # yogiclife   # yogaessence   # yogapractice # yogadaily   # yogaforeveryone   # yogaeveryday # yogalove   # yogatoursindia www.yogatoursindia.in

Yoga Tours India Running Successfully in CHINA

Yoga is not a work-out, it is a work-in.  And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”  "Rolf Gates" www.yogatoursindia.in

Niyamas in yoga

Niyamas !! The personal disciplining , without which yoga will have no base. One must have self-discipline and grounding first.  1) Sauch- cleanliness and purity of  he body mind and the environment in which one lives in. 2) Santosha- contentment which must be discovered within and not always pursued externally.  3) Tapas- removal of impurities to bring balance, energy and health  4) Swadhyaya- self-study , gaining self-experience and introspection.  5) Ishwara pranidhana- living according to ones “true nature “ or surrender completely to ones beloved deity. These are the essential foundation of the patanjali’s yoga sutras.  A seeker who has a goal of self- realization is bound to abide by these codes if he chooses Patanjali’s Astanga yoga. Also, each point requires deep and detailed understanding,  this article just touches the points for general awareness.  Nevertheless if each point is understood properly and ...

Yoga in India

Yoga cannot be bound by geographical or religious identity. it is in essence coming to an understanding of reality. As it is, an understanding, it is free to flow anywhere and everywhere. Whoever,wherever in this world raises a doubt,a question, automatically with it create s a potential for understanding.  Questioning is an attribute of the human mind and wherever it raises its head there it creates the fertile soil for coming to an understanding. Geographical and religious identities are merely imaginary lines created by human beings, one on land and other in the mind. Historically these lines have never been stable they keep shifting and changing. The identification of an individual to any country religion ideology or group is a desperate attempt to maintain its identity.  The very thought of losing one's identity is so fearful to an individual that he can go to any lengths to maintain it,even kill or get killed. It is a death wish to which every human being clings s...