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Showing posts with the label pranayam

Yes! you do not need more retreats, more serene place..

Yes! you do not need more retreats, more serene places, a river side peaceful moment, a remote jungle background. A railway platform or a fish market is equally conducive and befitting. if you are truly a yogi, You are all of this naturally. Yogi is fresh like a morning breeze, his flow is like unrestricted river that purifies and washes away all that come her way. A yogi holds the silence of a jungle. He is the serenity of a unrippled, deep, calm ocean. Mirroring but not engaging, He holds all, nothing holds him. There is no time or place for him/her for he/she is always established in timeless self. A true yogi you are and have been always. Wake up to this eternal here and now that has not moved from the beginning of time. This is your only platform to perform and play. www.yogatoursindia.in

Yoga Tours India: The yoga mat is a good place to turn when talk therapy

“The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.”  www.yogatoursindia.in

Always welcome the circle of life! Yoga Tours India

Always welcome the circle of life! There is always a two sides or more for everything in life. It’s a matter of being willing to perceive, to see it! www.yogatoursindia.in

Pranayam.... The Breath Of Life

Pranayam .... The Breath Of Life: Breathing - Are you doing it? Or is it just happening? Find out, give it a pause and look. When thought or emotion ( senstized thoughts) do not come in the way of breathing, what is left is Pure Natural Breath which does not belong to you. It is the Universe itself breathing in this body. It is the very breath of the absolute. In Pranayam we are taught to force breathing one way or other but the real Pranayam happens when the "Prana" is left to it's own "Aayam" meaning . Leave Prana - The very foundation of the life force to it's own Dimensionless movement. It has it's rythm, it's own beating and throbbing, like ocean swelling up, like tide coming in and going out of it's own accord smashing against this rock body and at times sinking it into it's rythmic depths of Natural calm. Pranayam is not something you do. Infact it is the natural rythm of universe when all the noise of mind has fa...