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Yoga is like music

 "Yoga is like music.  The rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life.” . . www.yogatoursindia.in #yoga #yogalife #yogalove #yogaflow #yogadaily #yogahabit #yogaguru #yogaeverywhere #yogatoursindia

Asteya..yama

 The third of the five yamas is asteya, or non-stealing. On a superficial level this means abstaining from taking things that are not yours. But asteya's deeper meaning goes far beyond this. the yamas, or universal ethical observances.The third of the five yamas is asteya, or non-stealing.  On a superficial level this means abstaining from taking things that are not yours. But asteya's deeper meaning goes far beyond this. . #asteya #non-stealing #yama #patanjali #limbsofyoga #yogaeducation #peace #love #yoga #yogatoursindia

Yoga quotes

 When you find peace within yourself, you become the kind of person who can live at peace with others.. www.yogatoursindia.in . . #yoga #yogapeace #yogaessence #yogalove #yogaguru #yogahabit #yogapeace #peace #yogaeducation

What is pranayam?

 Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. So Pranayama is "Control of Breath". One can control the rhythms of pranic energy with pranayama and achieve healthy body and mind.  Patanjali in his text of Yoga Sutras mentioned pranayama as means of attaining higher states of awareness, he mentions the holding of breath as important practice of reaching Samadhi.  . . www.yogatoursindia.in #pranayama #shuddhi #breath #peace #silence #education #yoga #yoharoutine #yogalove #yogahabit #yogaenergy #energy #yogatoursindia