Being
happy , feeling positive staying motivated -these affirmations are better said than done.
This
special yoga retreat program shall demonstrate effective ways by which the body
and mind can be managed using, channelizing and utilizing the bio-energy ( prana
)of the body . The focal point being the energy dynamics of the body –
understanding and applying them using tools of pranayamas.
Recommended
for the ones who seek a permanent solution to –
Depression,Anxiety, Loneliness,Stress management, Mind
management, Pranic healing, wandering
mind , day dreaming lack of will /motivation ,Detoxification Fatigue , lethargy
Insomnia Negative emotion , thinking Lack of concentration!!
Pranayams
offer an effective and one of the most efficient solutions to these problems
provided one has the requisite knowledge and practises with innate
awareness.
This is generally lacking in majority of the practitioners and so
the results are not so profound. We here in
Rishikesh provide u with an effective solution to deal with any of the
physical, emotional , mental ailment using self applies pranayama techniques by
imparting requisite knowledge about prana and pranayamas by the seasoned yoga
guru and yoga exponent.
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