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Sometimes we fail to understand the simplest of gestures that have a powerful meaning hidden inside their essence.

Sometimes we fail to understand the simplest of gestures that have a powerful meaning hidden inside their essence.

Namaste is one such gesture that holds massive importance is of great significance in Yoga as well as other rituals.

Nama means bow, as means I, and te means you. Therefore, namaste literally means “bow me you” or “I bow to you.”

Namaste is special in Yoga and also as an Indian a very important part of our culture. Namaste is bowing down with respect to our elders,bowing in salutation to the Sun God while doing surya namaskar.
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