Yoga is cessation of the movement of mind

“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer’s own form.”
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Ancient yoga -yoga tours india

In classical, traditional Yoga, as understood through a study of the Vedas, the Upanishads, the YOGA VASHISTHA, THE BHAGAVAD GITA AND THE YOGA SUTRAS, very little emphasis was placed upon the physical practices. . About 500 A.D. the emphasis of spirituality and Yoga started to shift more and more to physical practices and techniques in keeping with the materialistic, sensual, body-oriented nature of mankind in Kali Yuga. #yogabooks #hathayoga #classicalyoga #worldofyoga #yogapractice #yogaasana #yogainspiration #yogi #ancientyoga #vedas #yogaphilosophy #igyogacommunity #juruyoga #awareness #yogateacher #namaste #indiayoga #yogisofinstagram #bhagavadgita #yogadaily www.yogatoursindia.in

Benefits of "Utthita Hasta Padangusthasana

Benefits of "Utthita Hasta Padangusthasana - Extended Hand-to-Big-Toe Pose-" ~Keeps the hips and hamstrings flexible. ~Strengthens the legs, ankles and core muscles. ~Improves concentration and focus. ~Improves balance and stability. #yoga #yogaposes #yogalife #yogaeverywhere #yogaroutine #yogaforeveryone #yogini #yogaeverydamnday #fitness #meditation #yogainspiration #love #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #workout #wellness #yogaeveryday #yogachallenge #health #motivation #yogapose #nature #fitnessmotivation www.yogatoursindia.in

Yoga works on the Mind as much as it works on the Body.-Yoga Tours India

Yoga works on the Mind as much as it works on the Body. A happy Mind lives in a Healthy Body. www.yogatoursindia.in

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