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Easy Pose – Sukhasana~

~Easy Pose – Sukhasana~

The Easy Pose may seem as an easy pose but it has many benefits for the body. 
For example, it is a hip opener, it is calming, and it eases the menstrual pain for women in addition to lowering the level of anxiety. 

Note: 
While doing the posture make sure your spine is streightened..
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#sukhasana #easypose #benefits #menstrual_pain #yoga #yogaflow #yogahabit #yogaguru #yogaaddiction #yogaeducation #yogastudy #yogaeveryday #yogaforeveryone #yogaeveryday #yogatoursindia

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