Move your joints everyday

"Move your joints every day. You have to find your own tricks.

Bury your mind deep in your heart, and watch the body move by itself.”

www.yogatoursindia.in

#mind #soul #body #yoga #yogalove #yogalife #yogaroutine #yogahabit #yogaguru #yogaessence #yogaday #yogaflow #yogalight #love #peace #light #yogatoursindia

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Ancient yoga -yoga tours india

In classical, traditional Yoga, as understood through a study of the Vedas, the Upanishads, the YOGA VASHISTHA, THE BHAGAVAD GITA AND THE YOGA SUTRAS, very little emphasis was placed upon the physical practices. . About 500 A.D. the emphasis of spirituality and Yoga started to shift more and more to physical practices and techniques in keeping with the materialistic, sensual, body-oriented nature of mankind in Kali Yuga. #yogabooks #hathayoga #classicalyoga #worldofyoga #yogapractice #yogaasana #yogainspiration #yogi #ancientyoga #vedas #yogaphilosophy #igyogacommunity #juruyoga #awareness #yogateacher #namaste #indiayoga #yogisofinstagram #bhagavadgita #yogadaily www.yogatoursindia.in

Benefits of "Utthita Hasta Padangusthasana

Benefits of "Utthita Hasta Padangusthasana - Extended Hand-to-Big-Toe Pose-" ~Keeps the hips and hamstrings flexible. ~Strengthens the legs, ankles and core muscles. ~Improves concentration and focus. ~Improves balance and stability. #yoga #yogaposes #yogalife #yogaeverywhere #yogaroutine #yogaforeveryone #yogini #yogaeverydamnday #fitness #meditation #yogainspiration #love #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #workout #wellness #yogaeveryday #yogachallenge #health #motivation #yogapose #nature #fitnessmotivation www.yogatoursindia.in

Yoga works on the Mind as much as it works on the Body.-Yoga Tours India

Yoga works on the Mind as much as it works on the Body. A happy Mind lives in a Healthy Body. www.yogatoursindia.in

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