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Yoga is an art, science and philosophy

 Yoga is an art, science and philosophy. It helps to join the powers of body, mind and soul for achieving self-realisation.


Modern medical science has validated that the practice of yoga not only reduces stress but has multiple long-lasting beneficial effects.

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#yoga #yogaguru #yogaessence #yogahabit #yogascience #yogi #yoga_art #yogadaily #yogaeveryday #yogaeverydamnday #

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