Skip to main content

Santosha- NIYAMAS of Patanjali

Santosha is the second of the Niyamas of Patanjali's Eight Limbs of Yoga - it roughly translates as contentment...

Santosha, or contentment, means keeping a positive attitude in difficult times. We can choose to wallow in darkness and difficulty, or we can rise above our challenges and see them as opportunities for transformation and the discovery of immense and lasting joy.

The more we choose contentment, the more we are able to grow. Here is inspiration to help us walk more cheerfully through life’s valleys, as well as its peaks.
.
.
#santosha #niyamas #limbsofyoga #eightlimbsofyoga #contentment #grow #positivity #positive_attitude #life #peace #yoga #yogadaily #yogaeducation #yogalive #yogaguru #yogapath

Related Topics

Comments

Post a Comment

Popular posts from this blog

Ancient yoga -yoga tours india

In classical, traditional Yoga, as understood through a study of the Vedas, the Upanishads, the YOGA VASHISTHA, THE BHAGAVAD GITA AND THE YOGA SUTRAS, very little emphasis was placed upon the physical practices. . About 500 A.D. the emphasis of spirituality and Yoga started to shift more and more to physical practices and techniques in keeping with the materialistic, sensual, body-oriented nature of mankind in Kali Yuga. #yogabooks #hathayoga #classicalyoga #worldofyoga #yogapractice #yogaasana #yogainspiration #yogi #ancientyoga #vedas #yogaphilosophy #igyogacommunity #juruyoga #awareness #yogateacher #namaste #indiayoga #yogisofinstagram #bhagavadgita #yogadaily www.yogatoursindia.in
Post a Comment
Read more

Benefits of "Utthita Hasta Padangusthasana

Benefits of "Utthita Hasta Padangusthasana - Extended Hand-to-Big-Toe Pose-" ~Keeps the hips and hamstrings flexible. ~Strengthens the legs, ankles and core muscles. ~Improves concentration and focus. ~Improves balance and stability. #yoga #yogaposes #yogalife #yogaeverywhere  #yogaroutine #yogaforeveryone #yogini #yogaeverydamnday #fitness #meditation  #yogainspiration #love #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #workout #wellness #yogaeveryday #yogachallenge #health #motivation #yogapose #nature #fitnessmotivation www.yogatoursindia.in
Post a Comment
Read more

Yoga works on the Mind as much as it works on the Body.-Yoga Tours India

Yoga works on the Mind as much as it works on the Body. A happy Mind lives in a Healthy Body. www.yogatoursindia.in
Post a Comment
Read more