Benefits of "Utthita Hasta Padangusthasana - Extended Hand-to-Big-Toe Pose-" ~Keeps the hips and hamstrings flexible. ~Strengthens the legs, ankles and core muscles. ~Improves concentration and focus. ~Improves balance and stability. #yoga #yogaposes #yogalife #yogaeverywhere #yogaroutine #yogaforeveryone #yogini #yogaeverydamnday #fitness #meditation #yogainspiration #love #namaste #pilates #mindfulness #yogalove #yogagirl #yogateacher #yogapractice #workout #wellness #yogaeveryday #yogachallenge #health #motivation #yogapose #nature #fitnessmotivation www.yogatoursindia.in
YOGA TOURS INDIA, invites and welcomes everyone from all walks of life to share with you what has been graced and bestowed upon us by great Masters and Yogis. Some still in body and some in spirit, gently guiding and helping us to see what lies beyond body and senses at the very seat of awareness at our very core. The undiluted, self luminous self in one and all.
Comments
Post a Comment