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Mushti is the fight fist which is the symbol of force.

Mushti is the fight fist which is the symbol of force. Our body has natural tendency to respond to negative emotions for example anger, fear, aggression, annoyance plus frustration by final fist. 

This Mudra promotes digestion, helps cure constipation and lethargy.

BENEFITS:
· This Mudra helps to treat constipation, digestion problem & plus stomach energy.

· This Mudra helps to reduce negative emotions.

· The Mushti fist is a mark for anger, anger or else threat.

· Reduces the tingling in the body parts.
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#mushti_mudras #mudras #yogamudras #emotions #peace #love #yogastudy #yogalove #yogaessence #yogaguru #yogaforever #yogaeveryday

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