Yoga Tours India

Mushti is the fight fist which is the symbol of force. Our body has natural tendency to respond to negative emotions for example anger, fear, aggression, annoyance plus frustration by final fist.  This Mudra promotes digestion, helps cure constipation and lethargy. BENEFITS: · This Mudra helps to treat constipation, digestion problem & plus stomach energy. · This Mudra helps to reduce negative emotions. · The Mushti fist is a mark for anger, anger or else threat. · Reduces the tingling in the body parts. . . #mushti_mudras #mudras #yogamudras #emotions #peace #love #yogastudy #yogalove #yogaessence #yogaguru #yogaforever #yogaeveryday

Chakrasana or Urdhva Dhanurasana is an asana in yoga as exercise. It is a backbend and is the first pose of the finishing sequence in Ashtanga Vinyasa Yoga. It gives great flexibility to the spine. In acrobatics and gymnastics this body position is called a bridge. Benefits of Chakrasana-- -Good for curing infertility, asthma, and osteoporosis. -Strengthens liver, pancreas, and kidneys. -Beneficial for the heart. -Strengthens arms, hands, shoulders, wrists, and legs. -Stretches the chest and lungs. -Stimulates the thyroid and pituitary glands. -Strengthens the arms and wrists, legs, buttocks, abdomen, and spine. . . #chakrasana #yoga #yogasana #yogapose #posture #abhyasa #flexibility #yogastudy #yogaroutine #yogahabit #yoga_addiction #yogaeveryday #yogaeverywhere #yogaforeveryone

Freedom comes from practice without attachment to outcome.. . . #freedom #practice #attachment #love #peace #good #goodvibes #yogalove #yogaroutine #yogaeffect #yogaguru #yogaquotes

Nothing is going to come your way without any action on your part. If you want something, then go after it until you receive it. That's how life works. . . #yoga #yogastudy #yogaflow #yogaguru #yogalife #peace #beautiful #yogaforeveryone #yogaforeveryone #yog #yogi #yogalove #yogaroutine #yogaguru

Sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere you find yourself... . . #yoga #yogapose #yogaguru #yogaclass #yogaflow #yogalove #yogalife #yogaroutine #yogaeverywhere #yogahabit #yogadaily #yogaeveryday #yogaforeveryone #yogaeverydamnday #yogapath

Chinmaya mudra, which is also referred to as "the gesture of awareness," is one of the powerful mudras that promote physical and mental health. Chinmaya is a Sanskirt word which means "supreme awareness," "full of knowledge" or "pure wisdom"; and mudra means "gesture" or "seal." Mudras can be practiced for up to 45 minutes. It is highly recommended to practice a mudra for at least 15 minutes a day. . . . #mudras #chinmaya_mudras #health #awareness #purity #yoga #sutras #importance #knowledge #wisdom #study #knowledge #practice

Learn to let her go, or you cannot let the pure cosmic energy flow in from the universe.. . . www.yogatoursindia.in . . #yoga #yogaflow #energy #purity #yogaessence #yogalove #peace #yogaforeveryone #yogaeverywhere #yogapath