Yoga Tours India

~Brahmacharya~ What does Brahmacharya mean? The fourth of the Yamas, Brahmacharya, is often translated as ‘celibacy’ or ‘chastity’, which doesn’t always make for a very popular Yama…! The word Brahmacharya actually translates as ‘behaviour which leads to Brahman’. Brahman is thought of as ‘the creator’ in Hinduism and Yogic terms, so what we’re basically talking about here is behaviour which leads us towards ‘the divine’ or ‘higher power’. Regarding Brahmacharya as ‘right use of energy’ leads us to consider how we actually use and direct our energy. Brahmacharya also evokes a sense of directing our energy away from external desires – you know, those pleasures which seem great at the time but are ultimately fleeting – and instead, towards finding peace and happiness within ourselves.. . #brahmacharya #fourth_niyama #happiness #pleasures #desires #sense #energy #divine #patanjali #sutras #power #positivity #love #peace #yogatoursindia

I didn't realise how good I was at yoga but my best asana is "SAVASANA"... . . www.yogatoursindia.in #savasana #asana #yoga #best_asana #fun #funyoga #yogalove #yogahumor #yogatree #yogatoursindia

~Pose of the day~ "Utkatasana" A challenging pose with hidden benefits, utkatasana (OOT-kah-TAHS-anna) works your body inside and out. Aside from strengthening your legs, this powerful pose also improves the health of your diaphragm and stimulates your heart. Practicing regularly will not only increase your physical endurance, it also encourages your chest and arms to open, creating more space in your body energetically. The pose utkatasana, translated to mean powerful pose, invites individuals to sit on their throne, their seat of power. Embracing the challenge of the pose, and recognizing the strength that is generated when assumed thoughtfully and in proper alignment (physically and spiritually), you can begin to refine all aspects of your life, allowing yourself to step into roles of leadership and responsibility with clarity and confidence. . www.yogatoursindia.in . #utkatasana #pose #asana #pose_of_the_day #posture #yoga #yogi #yoga_asana #yogalove #yo

“Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.” #yogateaching #yoga #yogateacher #namaste #yogapractice #yogateachertraining #om #allaboutyoga #yogateachers  #yogainspiration #yogaclass #yogatraining #yogalife #teachyoga #yogaflow #yogateacherstraining  #yogaeveryday #yogatoursindia

Never accept the definition of LIFE from others. It is your life, define it by yourself. The way you love, the way you hate. The way you sacrificed, the way you forgave. Because no one knows about YOU better than yourself. . . www.yogatoursindia.in . #life #love #like #lifestyle #smile #nature  #motivation #beautiful #style  #picoftheday #fun #yoga #yogalife #yogatoursindia

YAMA- "ASTEYA" Asteya literally means “non-stealing”, yet another example of a yama that appears to be fairly straightforward. However, the interpretation of this yama can be expanded to include not only the act of stealing, but the very desire to steal. The stronger the desire to steal, the more permissible this act becomes. Once you have convinced yourself that the acquisition of something by dishonest means is acceptable, you are better able to shed the guilt associated with stealing, and are thus more likely to do it. . . www.yogatoursindia.in . #limbs #yama #asteya #non_stealing #patanjali #yoga #yogalove #yogaroutine #love #yogapath #knowledge #yogaknowledge #yogajourney #yogaguru #yogaaddiction #yogatoursindia

Yoga teacher Training program has mushroomed in a global level. The flourishing yoga industry boasts of numerous yoga certificate holders and yoga teachers. The learning experiences in yoga is far beyond certifications. There are many yoga teachers who often wish to enhance their yoga skills and have a deeper insight to their teaching skills and knowledge of yoga. Yoga Tours India offers a multi-style yoga teacher training course which not only provides with a profound knowledge of yoga and its distinct branches, but also helps you analyze the various traditional texts. We, in this specialised retreat program have arranged a module wherein such yoga teachers / seekers and even beginners get to polish their skills, enhance their knowledge and enrich their experience in the yoga world. Note: Due to Covid 19 , We are not running any TTC , Yoga Retreats till this pandemic ends..But we will be happy to serve you again as soon as we vanquish COVID19 and permitted by government..

"A calm mind is a creative mind. And a creative mind is going to bring a lot of success into your life.” #yoga #mind #calm #success #creative #creativity #life #calmness #energy #morning #morning_quotes #lifequotes #happy_morning

~Pose of the day~ "NATARAJASANA" Also known as the Lord of the Dance Pose, the Natarajasana’s primary influence is the mighty Hindu God, Shiva. Hailed as the Lord of Dance in Hindu mythology, this particular asana should be performed with grace, one of the essential requirements of dance. When done gracefully, the Natarajasana has many health benefits to offer, both physical and mental. -How to Go About It- ~Stand straight, and keep your arms by your side. ~Inhale, and bend your right leg in a backward motion and reach out to grab its ankle with the right hand. ~Pull up your right leg as much as you can without straining or using excessive force. ~Stretch your left arm forward and hold the position for a minimum of 20 seconds. ~Keep your breathing steady, and once you are done, bring your body back to the original stance. ~You can repeat the asana with the left leg as well. . . www.yogatoursindia.in #nataraja #asana #natarajasana #lord_of_the_dance #pos

Sometimes we fail to understand the simplest of gestures that have a powerful meaning hidden inside their essence. Namaste is one such gesture that holds massive importance is of great significance in Yoga as well as other rituals. Nama means bow, as means I, and te means you. Therefore, namaste literally means “bow me you” or “I bow to you.” Namaste is special in Yoga and also as an Indian a very important part of our culture. Namaste is bowing down with respect to our elders,bowing in salutation to the Sun God while doing surya namaskar. . . . www.yogatoursindia.in #namaste #nama #te #importance #culture #respect #significance #yoga #yogaculture #yogaflow #yogaroutine #yogalove #yogapath #love #blessings #humanity #properity #gesture #yogatoursindia

"The pose begins when you want to leave it." . . . www.yogatoursindia.in . #pose #asana #posture #yoga #yogaflow #yogabenefits #yogaroutine #yogahabit #yogadaily #yogalove #yogapath #yogapractice #yogi #love #patience #yogi #yogatoursindia

Is lockdown making you anxious and depressed? Yoga will help calm your nerves & boost immunity... "Both anxiety and depression have adverse effects physically and can actually bring down your immunity to viral infection" There is accumulated evidence that point to the fact that yoga and meditation practice boosts immunity working at many levels including neural. Thus, it is important to practise a daily dose of postures (asanas) and meditation to keep away anxiety, depression and attendant decrease in immunity.... . . . www.yogatoursindia.in #anxiety #infection #depression #solution #yoga #yoga_asanas #yogaflow #yogapath #yogaroutine #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaforeveryone #yogalove #dedication #peace #immunity #meditation #pranayM #yogi #yogatoursindia

: :"सत्य"::  सत्य पर आधारित जीवन जीना योग के यमों में से एक है: सत्य। सत्य का अभ्यास करने का अर्थ है हमारी भावनाओं, विचारों और शब्दों में सच्चाई होना। इसका मतलब है खुद के साथ और दूसरों के साथ ईमानदार होना। सत्य का आमतौर पर अर्थ माना जाता है झूठ न बोलना। सत् और तत् धातु से मिलकर बना है सत्य, जिसका अर्थ होता है यह और वह- अर्थात यह भी और वह भी, क्योंकि सत्य पूर्ण रूप से एकतरफा नहीं होता। रस्सी को देखकर सर्प मान लेना सत्य नहीं है, किंतु उसे देखकर जो प्रतीति और भय उत्पन हुआ, वह भी सत्य है।  सत्य को समझने के लिए एक तार्किक बुद्धि की आवश्यकता होती है। तार्किक‍ बुद्धि आती है भ्रम और द्वंद्व के मिटने से। भ्रम और द्वंद्व मिटता है मन, वचन और कर्म से एक समान रहने से | www.yogatoursindia.in #यम #सत्य #पतंजलि #सूत्र #yama #limbsofyoga #patanjali #satya #yog #yoga #yogaflow #yogalove #yogaroutine #yogadaily #yogaforeveryone #yogaeveryday #yogaguru #i #yogapath #yogatoursindia

"When you realize how perfect everything is you will tilt your head back and laugh at the sky. This quote is symbolic of the irony of realizing that enlightenment is nothing more than a direct experiencing of reality. And of course once you have done all the work needed to clear your mind of obstructions, it becomes exceedingly easy to maintain clarity. A perfect ‘enlightened’ experience is also a perfectly accurate experience of reality. How easy it is to ‘keep arriving’ once you get there… . . #quote #positive #positivity #positive_quotes #experience #reality #enlightenment #consciousness #greatness #power #reality #clarity #mindfulness #laughter

Pose of the day : ~Makarasana~ Makarasana or the Crocodile Pose is a yoga asana. The pose resembles a crocodile taking rest in water, keeping its face and neck above the surface water level. Makarasana straightens and stretches the muscles of the rear, buttocks, legs, and also the back of the arms and legs. The purpose of Makarasana is to release the strain caused by practicing other yoga asanas, and it is, therefore, the best way to end a yoga session. . . . . www.yogatoursindia.in #makarasana #crocodile #crocodile_pose #legs #stretching #yoga #yogaflow #yogalove #yogaroutine #yogaguru #yogajourney #love #peace #yogatree #yogaforeveryone #yogaeveryday #yogaeverydamnday #yogagram #yogascience #yogatours #yogatoursindia

Lord Ganesha- the elephant-headed and pot-bellied deity is the most popular and the most beloved God of the Hindu Religion. He is known to be the Bringer of New Beginnings, the Lord of Good Fortune and the Remover of Obstacles and Evils. Ganesha is a symbol of great significance in yoga and tantra and even has a huge hidden meaning behind its name. Lord Ganesha’s name itself is made up of two Sanskrit words- ‘Gana’ and ‘Isha’- which mean administrator and supreme respectively. Therefore, he is known to be the Supreme administrator of the cosmos. #ganesha #lord_ganesha #importance #significance #gana #isha #yoga #symbol #hindureligion  #prosperity #light #beautiful #love #peace #power #divine #yoga #yogaflow #yogaeveryday

The Easter eggs symbolizes our ability to break out of the hardened, protective shell we’ve surrounded ourselves with that limits our thoughts and beliefs. As we break open our hearts and minds we discover a transformation to new, life enhancing thoughts and beliefs.. -Easter Blessings To You All- #easter #happyeaster #beliefs #thoughts #transformation #protection #positivity #positive_thoughts

A new study from Boston University School of Medicine (BUSM) proposes that Yoga can reduce symptoms of depression in both the short term- with each additional session- as well as cumulatively in the longer term. #yoga #yogaflow #yogalove #peace #silence #meditation #yogapath #yogaroutine #love #one #yogi #yogateachings #yogacourses #yogaretreats #yogatoursindia Www.yogatoursindia.in

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions- we cannot be free. #freedom #happiness #anger #anxiety #peace #love #silence #consciousness #one #quotes #positivity www.yogatoursindia.in

Without health life is not life; it is only a state of langour and suffering – an image of death. The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate the future, but to live the present moment wisely and earnestly. ~World Health Day~ #health #happiness  #body #mind #worldhealthday #yogatoursindia

Hunching over a desk often leads to tight hips and legs, a weak core, and imbalances in your neck, upper back and chest muscles. And due to our collective reliance on keyboards, screens and smartphones, we’re also more susceptible to bad posture: overly rounded shoulders and a protruding neck.  A regular yoga practice can help offset the damage of sitting all day. #stress #stretch #practice #yogapractice #yogaflow #yogalove #yogaeveryday #yogaeverydamnday #yogaguru #yogaforeverywhere #yogapath #yogabenefits #yogatoursindia www.yogatoursindia.in

In Patanjali's Yoga Sutras, the Niyamas are the second limb of the eight limbs of Yoga. The practice of Niyama helps us maintain a positive environment in which to grow, and gives us the self-discipline and inner-strength necessary to progress along the path of yoga. The Five NIYAMAS are: ~Self-Purification (Shaucha) ~Contentment (Santosha) ~Self-Discipline (Tapas) ~Self-Study (Svadhyaya) ~Self-Surrender (Ishvara Pranidhana) www.yogatoursindia.in #secondlimb #niyamas #positivity #inner-strength #progress #yoga #yogi #yogaflow #yogaeveryday #yogaeverywhere #yogalove #yogaaddiction #yogagram #yogasutras #yogatoursindia